A prospective study of weight maintenance in obese subjects reduced to normal body weight without weight-loss training

Academic Article


  • We examined the pattern of weight maintenance in 24 obese women [body mass index (BMI; in kg/m2) 27.6 ± 0.4 who were provided foods for a balanced deficit diet until each had lost ≥ 10 kg and attained normal body weight (BMI 22.9 ± 0.4). At 1 y subjects had regained a mean of 42% of their weight loss, which increased to 87% at 4 y. At 4 y 44% of patients had regained < 75%, whereas 37% had regained ≥ 100% of the weight originally lost. The amount of weight gained was markedly different from that observed in 24 pair- matched never-obese control subjects over the same length of follow-up. Because the results reported herein were obtained without teaching the subjects weight-control skills, they may be regarded as reflective of the natural history of weight maintenance in this population and may serve as a reference for various weight-intervention programs. The pattern of weight rebound observed in this study is very similar to the pattern observed in combined results from published diet and behavioral-modification programs, which raises important questions regarding the efficacy of these approaches in long-term weight maintenance.
  • Authors

    Digital Object Identifier (doi)

    Author List

  • Hensrud DD; Weinsier RL; Darnell BE; Hunter GR
  • Start Page

  • 688
  • End Page

  • 694
  • Volume

  • 60
  • Issue

  • 5