Circadian biology: The early bird catches the morning shift

Academic Article


  • Shift work misaligns the environment and the body's internal clock. A new study suggests that this 'social jet lag' can be remedied by a 'personalized schedule', an intervention that may help reduce circadian misalignment and pathologies in shift workers.
  • Published In

  • Current Biology  Journal
  • Digital Object Identifier (doi)

    Pubmed Id

  • 11026456
  • Author List

  • Gamble KL; Young ME
  • Start Page

  • R269
  • End Page

  • R271
  • Volume

  • 25
  • Issue

  • 7